Hot Spring Spas of Des Moines, a hot tub, sauna and swim spa dealer serving Des Moines, Clive and Carroll, Iowa shares “3 Simple Tips for Staying Healthy During the Holiday Season.”

 “Holidays are a time of festivities. But it takes effort to avoid adding excess pounds and stress to the season’s joyful family time,” said Sean Schaben, of Hot Spring Spas of Des Moines.   

Here are three simple tips for staying healthy during the holiday season.

Create an Outdoor Celebration Spot – Hot tubs make great gathering places during the holidays. Unlike cool water pools, a hot tub is comfortable even when the temperatures dip into sub-zero digits. Add a spa to the backyard, patio or porch and make holiday gatherings an event no one in the family will forget. Soaking also helps reduce stress — a common complaint during many family gatherings.

Eat Small Meals to Stay Satisfied – Big holiday feasts can be hard to ignore. One way to combat the alluring holiday table filled with heavy sauces, delicious pies and sweet treats is to eat small meals throughout the day. Healthy, fiber rich foods satisfy hunger, keeping people full all day long.

Spend More Time Visiting Than Eating – Rather than sitting down at the holiday table and immediately eating, spend time talking with loved ones, enjoying the time together. Eat slowly, putting down utensils between each bite and taking in the conversation and fun. When hosting holiday parties, plan time for games and encourage sharing to fill the day without extra food.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 515-270-8702 or visit http://hotspringgreen.com/ for more information.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702

https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376

https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa

Hot Spring Spas of Minneapolis, a hot tub and swim spa dealer selling new and used hot tubs, portable spas, and saunas supports Family Stories Month and shares “3 Ways to Bring Family Stories to Life.” 

“November is a great time to think about how to bring family memories to life, and to remember those from the past,” said Randall Long, of Hot Spring Spas of Minneapolis.

   Here are three easy, fun ways to bring family stories to life.

Create a Hot Tub Conversation Pit – Add a portable spa to the yard for a great way to start up conversations and bring the family together. Hot tubs are instantly inviting, drawing people together at the end of a long day. Temperature-controlled water and bubbling massage is soothing and fun for both kids and adults.

Dust Off the Scrapbook – Scrapbooks are fun to make, but they often end up on a shelf, in a closet or tucked away in a drawer. Photo memories keep family stories alive and encourage conversations about past events. Keep scrapbooks active by printing out pictures and updating them regularly. Bring them out at parties and encourage conversations.

Write About It – Start a journal about daily events and encourage others in the family to do the same. Get together at least once a month to review special notes and stories, and collaborate on group memories. Online journals can be sent through email links or social media to keep distant family members connected to what is happening with loved ones.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 651-731-9745 or visit http://hotspringgreen.com/ for more information.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310

https://www.facebook.com/pages/Hot-Spring-Spas-of-the-Twin-Cities/117813861576535
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/posts?hl=en
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth

Healthy relaxation is one of the most effective ways to reduce stress and anxiety that negatively impact body and mind. Here are three proven ways a hot tub delivers simple stress relief from home.  

Increase Blood Flow to Major Muscles  - Like cardiovascular exercise, soaking in a spa dilates blood vessels, which increases blood flow to major muscles. Elevated heat and massage penetrate deep into muscles, loosening, and relaxing from within for instant rejuvenation.

Reduce Muscle Tension and Chronic Pain - An all-natural pain relief solution, a hot tub at home is a quick and easy way to eliminate a variety of aches and pains, from mild everyday discomfort to severe or chronic pain from arthritis or fibromyalgia.
Increase flexibility, improve range of motion and invigorate a tired body.

Improve Mood - Long-term stress takes a heavy toll on emotional and mental health. Luckily, relief has an immediate and proven impact on mood. A soak in the hot tub relieves tight shoulders or a stiff back, re-energizing the body and mind for happiness and optimism.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call or visit our website at www.HotSpringGreen.com

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745

https://plus.google.com/118420428891741260500/about?gmbpt=true&hl=en&_ga=1.10792125.808376135.145462501
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/about?hl=en

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

Portable Hot Tubs Des Moines

A spa at home offers easy strategies for meeting even the toughest self-improvement priorities. Here are three self-improvement tricks to power through from the family hot tub.

Increase Patience 
When the body is less stressed physically, the mind is also free to relax, which increases patience naturally. Ease tension from the neck, shoulders and back with hot tub massage and watch tolerance increase tenfold.

Improve Mood 
A hot tub at home makes it easy to build positivity by soaking away the blues and clearing the mind. Warm, temperature controlled water energizes and restores achy muscles and joints, improving mood naturally.

Get Inspired 
A few minutes of “me” time in temperature controlled water  inspires, restores and rejuvenates a tired, overworked mind.  Sit back, relax and release tension and anxiety from shoulders, neck and low back naturally.

So Go Ahead, Take a Soak, You Deserve it! 
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide…“7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at http://hotspringgreen.com/des-moines-hot-tub

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa
http://www.yelp.com/biz/hot-spring-spas-clive-2
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Tubs, Swim Spas Dealer Minneapolis ☎ 651-731-9745 ☀ http://hotspringgreen.com/ ❤ Hot Spring Spas of Minneapolis a Spa Dealer Supports Breast Cancer Awareness Month 

Hot Spring Spas, a portable hot tub and swim spa dealer serving the greater Minneapolis area is raising money to help fight breast cancer during Breast Cancer Awareness Month.

National Breast Cancer Awareness Month, is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer.

According to the National Cancer Institute, 1 in 8 women will be diagnosed with breast cancer in their lifetime but when detected early in the localized stage, the five-year relative survival rate is 100%.

“This year Hot Spring Spas of Minneapolis is participating by raffling off one of their now famous pink spas, said Randall Long, General Manager Twin Cities.  Consumers can purchase 1 raffle ticket for $30 or 4 tickets for $100.  The pink Freeflow Spa has a retail value of $3495 and plugs into a standard 110 volt outlet.  

The two Minneapolis Hot Spring showrooms will be participating and proceeds will be donated to the Hennepin Comprehensive Cancer Center. The raffle ends on October 31st and the winner will be announced shortly thereafter.

“These pink spas are bringing awareness to breast cancer in a way that’s unique and fun,” continued Long.  And since soaking in a hot tub is a great way to relax and spend quality time with friends and family, many people use it as a way to reconnect with loved ones during stressful times.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 651-731-9745 or visit http://.HotSpringGreen.com for more information.

Hot Tubs Minneapolis, Swim Spas Dealer Minneapolis

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://plus.google.com/118420428891741260500/about?gmbpt=true&hl=en&_ga=1.10792125.808376135.145462501
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/about?hl=en

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

Hot Spring Spas, a portable hot tub and swim spa dealer serving the greater Des Moines area is raising money to help fight breast cancer during Breast Cancer Awareness Month.

National Breast Cancer Awareness Month, is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer.

According to the National Cancer Institute, 1 in 8 women will be diagnosed with breast cancer in their lifetime but when detected early in the localized stage, the five-year relative survival rate is 100%.

“This year Hot Spring Spas of Iowa is participating by raffling off one of their now famous pink spas, said Sean Schaben, co-owner.  Consumers can purchase 1 raffle ticket for $30 or 4 tickets for $100.  The pink Freeflow Spa has a retail value of $3495 and plugs into a standard 110 volt outlet.  

All 3 Iowa Hot Spring showrooms will be participating and proceeds will be donated to the John Stoddard Cancer Center.  The raffle ends on October 31 for all locations with the winner announced shortly after.

“These pink spas are bringing awareness to breast cancer in a way that’s unique and fun,” continued Schaben.  And since soaking in a hot tub is a great way to relax and spend quality time with friends and family, many people use it as a way to reconnect with loved ones during stressful times.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call 515-270-8702 or visit http://www.HotSpringGreen.com for more information.

Hot Spring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs, swim spas and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools Swim Spas, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of this free buyer’s Guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just call 515-270-8702 or go to http://www.HotSpringGreen.com


Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702

https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-clive-2

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376

https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019
http://www.yelp.com/biz/hot-spring-spas-carroll

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa

Hot Spring Spas of Minneapolis, a hot tub and swim spa dealer selling new and used hot tubs, portable spas, swim spas and saunas shares “3 Tips for Healthy Aging.”

“September is healthy aging month, a time to really learn about ways to keep bodies in good shape in order to enjoy the later years of life,” said Randall long, of Hot Spring Spas of Minneapolis.

Here are three tips for healthy aging.

Improve Health with a Minneapolis Portable Hot Tub – Hot tub hydrotherapy has been practiced since ancient times. Soaking in hot water provides buoyancy which relieves pressure from joints, muscles and tendons, helping people feel great instantly. Add the soothing relief of heat, and powerful massaging jets, and the combination becomes therapeutic.

Stay Hydrated – Experts recommend drinking at least 8 cups of water per day. However, many people don’t realize how important it is to stay hydrated even when not exercising particularly for seniors. With age, risk of dehydration increases as the percentage of water in the body drops significantly. A good rule of thumb is to drink one cup of water for every fifteen minutes of exercise.

Move Without Standing – Seniors often experience balance issues.  Arthritis and other age related conditions can make it difficult to walk long distances or engage in exercise. When standing for long periods of time, pull up a chair. There are many safe exercises that can help those with limited mobility improve muscle tone and cardiac capacity.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 651-731-9745 or visit http://hotspringgreen.com/ for more information.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310

https://www.facebook.com/pages/Hot-Spring-Spas-of-the-Twin-Cities/117813861576535
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/posts?hl=en
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth

Keywords
Portable Hot Tubs Minneapolis, Swim Spas Minneapolis, Endless Pools Minneapolis

Inadequate sleep negatively impacts mental and physical health. Luckily, soaking in a spa can promote deep, peaceful rest. Here are three ways to sleep better with hot tub hydrotherapy.

Massage to Soothe and Unwind  
With customizable high-powered jets, a hot tub is an easy, convenient way to enjoy on-demand massage. And, with a variety of different seating options, it easy to soothe tight, stiff muscles and joints before bed.  

Heat and Buoyancy for Pain Relief 
Hot water relieves pain on contact, targeting deep beneath affected muscles and sore joints. Water is also buoyant, reducing body weight by as much as 90 percent, giving damaged joints the chance to rest and rejuvenate.

Restore and Repair for Healthy Sleep   
Restorative sleep is necessary for optimal health and well-being and repairing and nourishing damaged cells. A dip in the hot tub raises body temperature, increasing blood flow for faster, more efficient delivery of oxygen and nutrients.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 651-731-9745 or visit our website at http://hotspringgreen.com

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310


https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC 
https://plus.google.com/118420428891741260500/about?gmbpt=true&hl=en&_ga=1.10792125.808376135.145462501
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/about?hl=en
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth


Portable Hot Tubs Minneapolis, Swim Spas Minneapolis

A practical, fun and healthy investment, the modern swim spa is more than meets the eye. If you’re considering the investment, here are the top three reasons to buy an exciting swim spa.

Aquatic Exercise 
Swimming, jogging or weight resistance, a swim spa offers easy aquatic exercise. A smart lifestyle choice, set the temperature in your spa and enjoy a fully customized workout.

Relaxing Spa Get-away 
Ease aches and pains, and soothe sore muscles from the comforts of a luxurious swim spa. Target all major muscle groups with invigorating massage on-demand.

Easy Family Fun 
The perfect solution for mom, dad and the kids, the modern swim spa offers year round family fun. Safe and exciting, it’s great to swim in less space and relax on-demand in a luxurious spa.

So Go Ahead, Take a Swim, You Deserve it! 
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at ☎ 515-270-8702 or visit our website at: http://hotspringgreen.com/swim-spas 

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928

http://twitter.com/HotSpringGreen 
http://www.youtube.com/HotSpringSpasIAandTC 
https://www.facebook.com/HotSpringSpasofIowa 
https://plus.google.com/110297028738736694415/about?gmbpt=true&hl=en&_ga=1.82692127.808376135.1454625019 
http://www.yelp.com/biz/hot-spring-spas-clive-2 
https://plus.google.com/111856786774153306100/about?gmbpt=true&hl=en&_ga=1.75361051.808376135.1454625019 
http://www.yelp.com/biz/hot-spring-spas-carroll 

Hot Spring Spas of Des Moines, a hot tub dealer selling new and used hot tubs, portable spas, swim spas and saunas shares “3 Quick Romance Tips to Strengthen Relationships.” 

"Romance is a large part of any loving relationship from start to finish,” said Thad Schaben, of Hot Spring Spas of Des Moines. 

Here are three quick romance tips to strengthen all areas of a relationship.

Enjoy Recreation and Fitness Together with a Swim Spa – Adding a swim spa to the home offers everyone in the home a place to work out, but also creates a romantic get-a-way for couples. Powerful current jets allow for swimming in place or running against a current for resistance. Aquatic fitness work outs are effective, burning more calories than most activities on land.

Write a Love Letter – Love letters are not just for new romances, but make great reminders about how much couples appreciate one another. Put a note in an unexpected place, like a briefcase or purse – even taped to a mirror. Whether it’s a regular occurrence, or something done once to surprise a loved one, a well-crafted love letter can help rekindle the romance in a relationship.

Increase Togetherness with Hobbies – Rather than spending time alone or retreating at the end of the day to unwind separately, consider activities that are interesting to both. Spending quality time together having fun is a quick way to bond and strengthen relationships.

Consumers wanting to learn more about swim spas and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide “Secrets to Swim Spa Buying Success.” Just visit http://hotspringgreen.com/swim-spas for more information.


Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928

http://twitter.com/HotSpringGreen 
http://www.youtube.com/HotSpringSpasIAandTC 
https://plus.google.com/110297028738736694415/about?hl=en 
https://www.facebook.com/HotSpringSpasofIowa/