Hot Tubs Ankeny, Hot Tub Sale IA 515-270-8702

Avid sauna users say stress management is the benefit they enjoy most. A warm, soothing sauna is the perfect place to relax and unwind.

If you’re considering it, here are three ways an in home sauna can help manage elevated stress.

Eliminate Distractions – The modern world is filled with distractions, interruptions and intrusions. Luckily, the sauna is the one place to go to get away from it all—even for just a few minutes. A quick break from an ‘always on’ world improves focus, decreases anxiety and gives your body permission to slow down and breathe.

Relieve Stiff, Overworked Muscles – Using a home sauna is a practical way to feel better fast. Infrared heat delivers instant relief to achy, stiff, overworked muscles and joints. When used daily, a hot sauna relieves pain, stimulates blood circulation, and increases range of motion.

Lower Cortisol – Spending just minutes in the sauna is a proven way to reduce the body’s level of cortisol (the body’s main stress hormone). As heat relaxes the body, frustrations decrease, and stress fades naturally, keeping cortisol production low, for a happier, healthier and stress free you.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks.

Sauna Sale Near Me Des Moines

We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 651-731-9745 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post How an In-Home Sauna Can Help Manage Stress, Sauna Sale Near Me in Des Moines appeared first on Hot Spring Green.

Avid sauna users say stress management is the benefit they enjoy most. A warm, soothing sauna is the perfect place to relax and unwind.

If you’re considering it, here are three ways an in home sauna can help manage elevated stress.

Eliminate Distractions – The modern world is filled with distractions, interruptions and intrusions. Luckily, the sauna is the one place to go to get away from it all—even for just a few minutes. A quick break from an ‘always on’ world improves focus, decreases anxiety and gives your body permission to slow down and breathe.

Relieve Stiff, Overworked Muscles – Using a home sauna is a practical way to feel better fast. Infrared heat delivers instant relief to achy, stiff, overworked muscles and joints. When used daily, a hot sauna relieves pain, stimulates blood circulation, and increases range of motion.

Lower Cortisol – Spending just minutes in the sauna is a proven way to reduce the body’s level of cortisol (the body’s main stress hormone). As heat relaxes the body, frustrations decrease, and stress fades naturally, keeping cortisol production low, for a happier, healthier and stress free you.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks.

Sauna Sale Near Me Des Moines

We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 651-731-9745 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post How an In-Home Sauna Can Help Manage Stress, Sauna Sale Near Me in Des Moines appeared first on Hot Spring Green.

Most people know hydration is important to health. While there isn’t much science supporting the “8 glasses a day” adage, we know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life!

Dehydration happens when the body loses more fluids than it takes in. That can impact your body as well as your mind and make you feel tired, stressed or weak. What are the symptoms of dehydration? Generally, if you feel thirsty, you’re dehydrated. Other symptoms of mild dehydration include light-headedness, headache or fatigue. Mild dehydration can progress to moderate or even severe dehydration, which can cause rapid heartbeat, fever, listlessness and fainting.

Beyond water, what does dehydration have to do with hot tubs? A lot! Hot tub users can become dehydrated more easily. Make sure you’re well hydrated before entering your hot tub. You may also want to add a Covana Cover, that will protect you from the hot sun.

There’s no denying the health benefits of a hot tub. But simple steps can help you monitor your fluid intake and ensure proper hydration while you enjoy your spa. Check out these five easy tips for staying hydrated in your Hot Spring hot tub!

1. Buy a reusable water bottle and take it everywhere! Having water at the ready removes roadblocks to staying hydrated. It’s also a good visual reminder to take a sip.
2. Mom was right. Eat your veggies! And your fruits. While water is the easiest way to keep hydrated, fruits and vegetables are a great source of H₂0, as well. Most fruits and veggies are high water content foods that contribute to your body’s overall hydration. To see what Vegetables have the highest water content, click here!
3. Want to make sure you’re staying hydrated? Check the color of your urine. Pale urine indicates that you’re meeting your body’s fluid needs. Dark, yellow urine means you need to drink more water.
4. Infuse your water! Slice a few lemons, strawberries or cucumbers and toss them into your reusable water bottle. The fruits will enhance the flavor and appearance of your water and make every sip taste great. Add an antioxidant boost of rosemary or peppermint with your favorite fruits. Get creative – the possibilities are endless! Be sure to keep spa-safe glassware and thirst-quenching refreshments near your spa.
5. Drink a warm cup of herbal tea before bed every night. The tea will relax you, provide health benefits and boost your daily hydration totals.

It’s important to follow all guidelines for your spa. Don’t set the temperature too high, which can further put you at risk for dehydration. For those who enjoy a cool dip during the day and a warm soak at night, Hot Spring offers the CoolZone System. Happy hydrating everyone!

The post Hydration in your Hot Tub appeared first on Hot Spring Green.

Most people know hydration is important to health. While there isn’t much science supporting the “8 glasses a day” adage, we know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life!

Dehydration happens when the body loses more fluids than it takes in. That can impact your body as well as your mind and make you feel tired, stressed or weak. What are the symptoms of dehydration? Generally, if you feel thirsty, you’re dehydrated. Other symptoms of mild dehydration include light-headedness, headache or fatigue. Mild dehydration can progress to moderate or even severe dehydration, which can cause rapid heartbeat, fever, listlessness and fainting.

Beyond water, what does dehydration have to do with hot tubs? A lot! Hot tub users can become dehydrated more easily. Make sure you’re well hydrated before entering your hot tub. You may also want to add a Covana Cover, that will protect you from the hot sun.

There’s no denying the health benefits of a hot tub. But simple steps can help you monitor your fluid intake and ensure proper hydration while you enjoy your spa. Check out these five easy tips for staying hydrated in your Hot Spring hot tub!

1. Buy a reusable water bottle and take it everywhere! Having water at the ready removes roadblocks to staying hydrated. It’s also a good visual reminder to take a sip.
2. Mom was right. Eat your veggies! And your fruits. While water is the easiest way to keep hydrated, fruits and vegetables are a great source of H₂0, as well. Most fruits and veggies are high water content foods that contribute to your body’s overall hydration. To see what Vegetables have the highest water content, click here!
3. Want to make sure you’re staying hydrated? Check the color of your urine. Pale urine indicates that you’re meeting your body’s fluid needs. Dark, yellow urine means you need to drink more water.
4. Infuse your water! Slice a few lemons, strawberries or cucumbers and toss them into your reusable water bottle. The fruits will enhance the flavor and appearance of your water and make every sip taste great. Add an antioxidant boost of rosemary or peppermint with your favorite fruits. Get creative – the possibilities are endless! Be sure to keep spa-safe glassware and thirst-quenching refreshments near your spa.
5. Drink a warm cup of herbal tea before bed every night. The tea will relax you, provide health benefits and boost your daily hydration totals.

It’s important to follow all guidelines for your spa. Don’t set the temperature too high, which can further put you at risk for dehydration. For those who enjoy a cool dip during the day and a warm soak at night, Hot Spring offers the CoolZone System. Happy hydrating everyone!

The post Hydration in your Hot Tub appeared first on Hot Spring Green.

It’s Friday night in Minnesota and Iowa. You promised that special someone a romantic date night but you’ve just sat in heavy traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for an ultra-romantic and relaxing date night that’s sure to make your loved one feel special. You could make a custom invitation and line the path to the hot tub with rose petals, or you could just keep it simple. Here’s what you’ll need:

• Food and Drinks – Love is in the air so crack open a bottle of your favorite beverage to kick off the night. Drinks are great but they’re even better when accompanied by some light refreshments. No need to overthink it – you can pick up something ready-made from the grocery store deli like a meats and cheeses platter, or you can go straight for the sweet stuff, like mini cheesecakes or brownies. But if you’re really feeling ambitious, you can prepare something that both of you love!
• Music – Nothing sets the mood like a great soundtrack to your evening so be sure to get the tunes going. Pick out a curated playlist from one of the many stations on Amazon Music and Pandora or create your own custom playlist on Spotify. Use this opportunity to create the ultimate Romance playlist to let your partner know how you really feel. Whether you prefer Barry White, Jimmy Buffet, or Journey, make sure to set the right tone of the night with some serious love ballads. Click here for romantic love song ideas.
• Lighting – If music sets the mood, lighting creates the atmosphere. Turn down the lights and create a romantic setting by using mood lighting. You can use dimly-lit paper lanterns, tea light candles, or, flameless candles.

Now that you’ve got everything set up, it’s time to reconnect with that special person. Talk about the week, the moon, the future – the sky’s the limit and there are no distractions tonight. It’s just you, your loved one, and your Hot Spring hot tub. Enjoy the moment!

The post TIPS FOR YOUR BEST HOT TUB DATE NIGHT appeared first on Hot Spring Green.

It’s Friday night in Minnesota and Iowa. You promised that special someone a romantic date night but you’ve just sat in heavy traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for an ultra-romantic and relaxing date night that’s sure to make your loved one feel special. You could make a custom invitation and line the path to the hot tub with rose petals, or you could just keep it simple. Here’s what you’ll need:

• Food and Drinks – Love is in the air so crack open a bottle of your favorite beverage to kick off the night. Drinks are great but they’re even better when accompanied by some light refreshments. No need to overthink it – you can pick up something ready-made from the grocery store deli like a meats and cheeses platter, or you can go straight for the sweet stuff, like mini cheesecakes or brownies. But if you’re really feeling ambitious, you can prepare something that both of you love!
• Music – Nothing sets the mood like a great soundtrack to your evening so be sure to get the tunes going. Pick out a curated playlist from one of the many stations on Amazon Music and Pandora or create your own custom playlist on Spotify. Use this opportunity to create the ultimate Romance playlist to let your partner know how you really feel. Whether you prefer Barry White, Jimmy Buffet, or Journey, make sure to set the right tone of the night with some serious love ballads. Click here for romantic love song ideas.
• Lighting – If music sets the mood, lighting creates the atmosphere. Turn down the lights and create a romantic setting by using mood lighting. You can use dimly-lit paper lanterns, tea light candles, or, flameless candles.

Now that you’ve got everything set up, it’s time to reconnect with that special person. Talk about the week, the moon, the future – the sky’s the limit and there are no distractions tonight. It’s just you, your loved one, and your Hot Spring hot tub. Enjoy the moment!

The post TIPS FOR YOUR BEST HOT TUB DATE NIGHT appeared first on Hot Spring Green.

When cold weather settles in and the days are short, it’s easy to slip into a ho-hum mood.

Here are three ways to boost your winter mood in a hot tub.

When cold weather settles in and the days are short, it’s easy to slip into a ho-hum mood. Here are three ways to boost your winter mood in a hot tub.

Exercise to release endorphins in a hot tub.
When cold winter months keep you indoors, a hot tub gives you the warm outdoor atmosphere encouraging you to exercise. Begin with some light stretching, then ease into a more rigorous workout. Finish your workout with a soothing jet stream massage.

Rekindle relationships in a hot tub.
When winter weather keeps us indoors, it’s easy for the whole family to slip into a technology addiction. Reconnect with your family in the hot tub. Play games like movie charades or floating board games, or make plans for next summer’s family vacation.

Get a massage in a hot tub
As cold weather settles in, achy joints and muscles can leave us wishing for brighter days. A 20 minute soak in a warm hot tub, complete with a targeted jet stream massage, can leave you ready for a relieving night’s rest.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 515-270-8702.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Boost Your Winter Mood in a Spa, Hot Tub Prices MN appeared first on Hot Spring Green.

When cold weather settles in and the days are short, it’s easy to slip into a ho-hum mood.

Here are three ways to boost your winter mood in a hot tub.

When cold weather settles in and the days are short, it’s easy to slip into a ho-hum mood. Here are three ways to boost your winter mood in a hot tub.

Exercise to release endorphins in a hot tub.
When cold winter months keep you indoors, a hot tub gives you the warm outdoor atmosphere encouraging you to exercise. Begin with some light stretching, then ease into a more rigorous workout. Finish your workout with a soothing jet stream massage.

Rekindle relationships in a hot tub.
When winter weather keeps us indoors, it’s easy for the whole family to slip into a technology addiction. Reconnect with your family in the hot tub. Play games like movie charades or floating board games, or make plans for next summer’s family vacation.

Get a massage in a hot tub
As cold weather settles in, achy joints and muscles can leave us wishing for brighter days. A 20 minute soak in a warm hot tub, complete with a targeted jet stream massage, can leave you ready for a relieving night’s rest.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 515-270-8702.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Boost Your Winter Mood in a Spa, Hot Tub Prices MN appeared first on Hot Spring Green.

When cold weather settles in and the days are short, it’s easy to slip into a ho-hum mood.

Here are three ways to boost your winter mood in a hot tub.

When cold weather settles in and the days are short, it’s easy to slip into a ho-hum mood. Here are three ways to boost your winter mood in a hot tub.

Exercise to release endorphins in a hot tub.
When cold winter months keep you indoors, a hot tub gives you the warm outdoor atmosphere encouraging you to exercise. Begin with some light stretching, then ease into a more rigorous workout. Finish your workout with a soothing jet stream massage.

Rekindle relationships in a hot tub.
When winter weather keeps us indoors, it’s easy for the whole family to slip into a technology addiction. Reconnect with your family in the hot tub. Play games like movie charades or floating board games, or make plans for next summer’s family vacation.

Get a massage in a hot tub
As cold weather settles in, achy joints and muscles can leave us wishing for brighter days. A 20 minute soak in a warm hot tub, complete with a targeted jet stream massage, can leave you ready for a relieving night’s rest.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 515-270-8702.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Boost Your Winter Mood in a Spa, Hot Tub Prices MN appeared first on Hot Spring Green.

In a stressful world, we could all use some recharging; how about a spa day to reenergize and relax?

Here are three ways to use the family hot tub to recharge and rejuvenate for a refreshed and revitalized you.

Enhance the Experience with Music
In your hot tub, let music set the mood. Bring up your playlist on your smart device, then cue it to your hot tub’s surround sound Bluetooth speakers and listen while you relax. Sit back, close your eyes, and let the music take you to another world.

Delight with Aroma Salts And Conditioners
For a cozy winter experience, choose a holiday spice scent, or, add a few drops of your favorite essential oil for a natural and soothing spa. Don’t forget to add water conditioners for moisturized, silky skin that lasts well beyond spa day.

Customize the Perfect Jet Stream Massage
A spa day isn’t complete without a personalized massage from your very own hot tub. Experiment with rotating message streams or stationary streams and wash away tension instantly.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at 515-270-8702.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Use a Portable Spa to Recharge, Hot Tubs Des Moines appeared first on Hot Spring Green.